• Salad for breakfast

    Yep, breakfast salad. Vibrant ruby grapefruit and crisp apple matchsticks drizzled with fresh-pressed ginger juice, a squeeze of lemon, barley malt syrup and chia seeds. On top of a day-old pancake. With some almond-soy yoghurt for creaminess. Not a bad…

  • Pear ginger almond smoothie

    Today’s breakfast smoothie: pear and banana, almond, hulled hemp seeds and oat milk for protein, dark molasses for iron and lots of ginger for an immune system boost because Toby was feeling a little sickly. Topped with some roasted tigernut…

  • Müsli

    Müsli — nourishing and satisfying weekday breakfast or snack, that, with a tiny bit of foresight, is easy and quick to prepare.