raw

  • A time of plenty

    Summer is a time of plenty… a time to rejoice in tomatoes bursting with flavour; perfect, tiny, sweet wild raspberries; fresh, golden corn; huge zucchinis from the garden. A time when “cooking” is almost trivial. Go for a stroll in…

  • Salad for breakfast

    Yep, breakfast salad. Vibrant ruby grapefruit and crisp apple matchsticks drizzled with fresh-pressed ginger juice, a squeeze of lemon, barley malt syrup and chia seeds. On top of a day-old pancake. With some almond-soy yoghurt for creaminess. Not a bad…

  • Müsli

    Müsli — nourishing and satisfying weekday breakfast or snack, that, with a tiny bit of foresight, is easy and quick to prepare.

  • Berry buckwheat borridge

    Berry buckwheat borridge. That’s like porridge, except raw and made from buckwheat à la Green Kitchen Stories and My New Roots. This version is also made with raw buckwheat soaked overnight, then blended with a bunch o’ berry-like fruit (strawberries,…

  • Summer melon salad

    This is exactly the kind of light meal a lazy summer day calls for – easy, fast, raw, fresh.

  • Yet another smoothie

    Blueberry lemon balm smoothie. Yield: 500-600ml 1 frozen banana, 250g blueberries, leaves picked from 10g fresh lemon balm sprigs, a splash of plant-based milk of choice or water (I used rice-coconut with delicious results), some ice cubes. Optional superfood-y+protein-y add-ins:…

  • Pink morning

    Pink morning: melon strawberry smoothie. a small, incredibly sweet chanterais melon, a handful of forest strawberries, some almonds, a small drizzle of maple syrup and topped with a few thyme leaves.

  • Apricot thyme smoothie

    Morning sun and shadow: apricot thyme smoothie for breakfast. 1 frozen banana, 3 huge and ridiculously tasty apricots, 1 date, a small handful of cashews, pinch of vanilla, picked leaves from several thyme sprigs, a few ice cubes and a…