beverages
Pear ginger almond smoothie
Today’s breakfast smoothie: pear and banana, almond, hulled hemp seeds and oat milk for protein, dark molasses for iron and lots of ginger for an immune system boost because Toby was feeling a little sickly. Topped with some roasted tigernut…
Yet another smoothie
Blueberry lemon balm smoothie. Yield: 500-600ml 1 frozen banana, 250g blueberries, leaves picked from 10g fresh lemon balm sprigs, a splash of plant-based milk of choice or water (I used rice-coconut with delicious results), some ice cubes. Optional superfood-y+protein-y add-ins:…
Pink morning
Pink morning: melon strawberry smoothie. a small, incredibly sweet chanterais melon, a handful of forest strawberries, some almonds, a small drizzle of maple syrup and topped with a few thyme leaves.
Apricot thyme smoothie
Morning sun and shadow: apricot thyme smoothie for breakfast. 1 frozen banana, 3 huge and ridiculously tasty apricots, 1 date, a small handful of cashews, pinch of vanilla, picked leaves from several thyme sprigs, a few ice cubes and a…